Catherine 2/20/26 Catherine 2/20/26 Friday Video: Week 3 Read More Catherine 2/20/26 Catherine 2/20/26 Days 19, 20, and 21: Your Digital Sabbath Read More Catherine 2/19/26 Catherine 2/19/26 Day 18: Meditate Read More Catherine 2/18/26 Catherine 2/18/26 Day 17: Exercise Your Attention Span Read More Catherine 2/17/26 Catherine 2/17/26 Day 16: Practice Pausing Read More Catherine 2/16/26 Catherine 2/16/26 Day 15: Stop, Breathe, and Be Read More Catherine 2/15/26 Catherine 2/15/26 Sunday Check-In: Week 2 Read More Catherine 2/13/26 Catherine 2/13/26 Friday Video: Week 2 Read More Catherine 2/13/26 Catherine 2/13/26 Days 12, 13, 14: Get Ready for the Weekend! Read More Catherine 2/12/26 Catherine 2/12/26 Day 11: Make Good Stuff Easier Read More Catherine 2/11/26 Catherine 2/11/26 Day 10: Get Your Phone Out of Your Bedroom Read More Catherine 2/10/26 Catherine 2/10/26 Day 9: Make Your Phone Boring Read More Catherine 2/9/26 Catherine 2/9/26 Day 8: Say No to Notifications Read More Catherine 2/8/26 Catherine 2/8/26 Sunday Check-In: Week 1 Read More Catherine 2/6/26 Catherine 2/6/26 Friday Video: Week 1 Read More Catherine 2/6/26 Catherine 2/6/26 Days 5, 6, 7: Get Ready for the Weekend! Read More Catherine 2/5/26 Catherine 2/5/26 Day 4: WWW Read More Catherine 2/4/26 Catherine 2/4/26 Day 3: Start Paying Attention Read More Catherine 2/3/26 Catherine 2/3/26 Day 2: Write a Breakup Letter to Your Phone Read More Catherine 2/2/26 Catherine 2/2/26 Favorite Products & Discounts Read More Older Posts
